What you eat is what you are, which is the reason why your eating habits have a direct effect on your body. To this end, it’s important to include healthy food items in your diet to remain physically and mentally fit. While trying to get pregnant, you might wonder whether there are any food items […]
Why are Women More Likely to Get Depression?
Depression is way beyond a short period of sadness. It is a common mental health disorder characterized by constantly ‘feeling low’ or uninterested in routine chores. The condition, with time, may detriment your daily life. How widespread is depression globally? The World Health Organization states that an estimated more than 300 million people throughout the […]
Six Unique Ways to Propose to Your Significant Other
For around half the population, marriage is the ultimate show of love. Attitudes towards marriage are undeniably changing, with overall marriage rates decreasing and people getting married at later stages in their life. That being said, for a lot of people, getting married is the icing on their love story cake, and it’s becoming increasingly […]
3 Alternatives to Wedding Rings
Traditions come and go, but when it comes to weddings, there is one act that has stood the test of time – until now. Wedding rings were historically given as a sign of the romantic and enduring union between two people. They served as an indication that a person was in a committed relationship and […]
Don’t Skip Leg Day – Mix Up Your Routine
Have you ever been in the gym and seen someone proudly strutting around, showcasing their impressive biceps and abdomens only to see their somewhat ordinary legs that are certainly not in proportion? The chances are that, yes, you have – you might even know someone who this reminds you of. As the saying goes, don’t […]
Surprising Benefits of Herbs and Spices
The food we eat is digested by our stomach, and the essential nutrients are absorbed by the body while discarding the waste by the excretory system. It is known that a person can go for about a few weeks before dying, without food. This is because the food gives the essential energy to perform various […]
Signs You Need To See A Psychiatrist
Introduction Mental health disorder in humans leads to psychological problems. Sometimes you experience such mental conditions that affect your mood. The psychological issues also affect thinking ability and your social behaviour—some mental illness results in depression, anxiety, schizophrenia, and behavioural changes. Mental illness causes problems in daily life, such as an office or academics, or […]
Blocked Arteries: Causes and Symptoms
Overview The heart has coronary arteries and veins that carry blood through the body. Endocardium and subendocardial tissues located in the heart transfer oxygen and blood through chambers of the heart. Moreover, the heart walls consist of two layers, the myocardium and the other is endocardium, separated by a cellular jelly. Another cellular layer, the […]
Gut Instinct in Relationships: How to Listen to Your Intuition
We often follow our intuition to keep our thoughts alive just by listening to the inner physical reaction. So what does gut intuition mean? It is nothing but understanding and listening to the inner thoughts, and acting accordingly by trusting ourselves. Basically, individuals who follow what their intuition says will avoid any unhealthy situations and […]
Olive Skin Tone Care Secrets Revealed (For Women)
As all human beings are different from each other in every aspect same as that complexion of every person also varies. Here the concept of diversity is much-highlighted figure. This article tells and reveals the olive skin tone secrets and much more. Olive skin tone is the term with which not everyone is familiar. Knowing […]