Depression is way beyond a short period of sadness. It is a common mental health disorder characterized by constantly ‘feeling low’ or uninterested in routine chores. The condition, with time, may detriment your daily life. How widespread is depression globally? The World Health Organization states that an estimated more than 300 million people throughout the […]
Six Unique Ways to Propose to Your Significant Other
For around half the population, marriage is the ultimate show of love. Attitudes towards marriage are undeniably changing, with overall marriage rates decreasing and people getting married at later stages in their life. That being said, for a lot of people, getting married is the icing on their love story cake, and it’s becoming increasingly […]
3 Alternatives to Wedding Rings
Traditions come and go, but when it comes to weddings, there is one act that has stood the test of time – until now. Wedding rings were historically given as a sign of the romantic and enduring union between two people. They served as an indication that a person was in a committed relationship and […]
Don’t Skip Leg Day – Mix Up Your Routine
Have you ever been in the gym and seen someone proudly strutting around, showcasing their impressive biceps and abdomens only to see their somewhat ordinary legs that are certainly not in proportion? The chances are that, yes, you have – you might even know someone who this reminds you of. As the saying goes, don’t […]